Strawberry is known as the "queen of fruits" because of its rich nutritional value. It is rich in vitamin C, vitamin A, vitamin E, vitamin PP, vitamin B1, vitamin B2, carotene, tannic acid, aspartic acid, copper, strawberry amine, pectin, cellulose, folic acid, iron, calcium, ellagic acid and anthocyanin. In particular, the content of vitamin C is 7-10 times higher than that of apples and grapes. The contents of malic acid, citric acid, vitamin B1, vitamin B2, carotene, calcium, phosphorus and iron were also three to four times higher than those of apples, pears and grapes.
1,Maintain beauty and keep young
Vitamin PP contained in strawberries protects skin and has a beauty-proof effect.
2,Promote growth and development
The nutrients contained in strawberries have a good effect on the growth and development of children, and are also beneficial to the health of the elderly.